Розвиток фізичних якостей школярів, які займаються волейболом

У статті розглянуто основні методи та засоби розвитку фізичних якостей школярів-волейболістів. Визначено найбільш важливі фізичні якості, які необхідні школярам для гри у волейбол. Виявлено рівень взаємозв’язку між розвитком фізичних якостей і технічною майстерністю школярів, які займаються волейболом.

В статье рассмотрены основные методы и средства развития физических качеств школьников-волейболистов. Определены наиболее важные физические качества, которые необходимы школьникам для игры в волейбол. Выявлен уровень взаимосвязи между развитием физических качеств и техническим мастерством школьников, занимающихся волейболом.

In the article the main methods and means of development of physical qualities of schoolchildren-volleyball players are considered. The most important physical qualities that are necessary for schoolchildren to play volleyball are determined. The level of interrelation between the development of physical qualities and technical skill of schoolchildren involved in volleyball has been revealed. School age - is important during childhood. The high intensity of this age period defines great opportunity versatile young athlete development. Participating students in games helps their self-develops perseverance to succeed and various motivational qualities. In games, improved thinking, including action planning, forecasting, choice of alternatives. The game creates a positive emotional background in which all mental processes are most active [5, 7]. Sports games and volleyball in particular can develop and improve as motor quality (strength, speed, endurance, flexibility, coordination abilities), and so personal (initiative, independence, creativity, etc.). Thanks to them, you can influence the mental processes of students: perception, thinking, attention, memory, imagination, language, and hence on the cognitive activity in general. Sports Games also promote moral education. Respect for the opponent, a sense of sociability, honesty in wrestling, striving for perfection - all these qualities can be successfully formed on the lessons from sports.
However, the complexity of sports equipment, low motility prevents most students at the appropriate level master gaming devices and efficiently apply them in a two-way game. This leads to finding new ways to improve the process of learning motor actions. One of these ways is the purposeful development of physical qualities of students, which was associated with the ability to learn.