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  2. Наукові часописи Університету
  3. Серія 15. Науково-педагогічні проблеми фізичної культури (фізична культура і спорт)
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  5. Основи теорії і методики розвитку силових якостей хокеїстів
 
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Основи теорії і методики розвитку силових якостей хокеїстів

Date Issued
2015
Author(s)
Лускань, О. Ю. 
Abstract
Аналіз літературних джерел показав, що в спеціальній літературі достатньо інформації по методиці розвитку
силових якостей хокеїстів.
Анализ литературных
источников показал, что в специальной литературе достаточно информации по методике развития силовых качеств
хоккеистов.
The main problem
of the theory of sports training - identify patterns and ways to improve the competitive capacity of the previous selection by sports
activities. Strictly speaking, preparing for a competition not only athletes, but also coaches, judges, etc. However, since the actions
constituting the subject of race, physically always takes an athlete, it is its competitive potential usually makes the biggest impact on
the value of sport performance. Therefore, the theory of sports training focused on the issues of training athlete. Training athlete - a
multilateral process of using the totality of factors (tools, methods, conditions) that allows for the necessary degree of its readiness
for sporting achievements. Ready (preparedness) is characterized by the appropriate level of physical and mental capacity and
degree of perfection required knowledge and skills. So willingness athlete first, is one of the components of the competitive potential;
second, is a characteristic of the state, acquired in the past focused training athlete selection, and, thirdly, itself consists of various
components. These components, in particular, allocate physical, technical, tactical and mental (volitional) training, which takes in the
appropriate section of training an athlete. Preparedness ensured primarily through sports training and competition (as a means of
training) and other factors. Thus, the state of the athlete - the main object management during training. Represents a significant
difficulty setting proper goals and objectives for each training session, each cycle at every stage and so on. So the coach needed
strong guidance - the most accurate knowledge of what should be the size and structure of the competitive potential not only in
competition, but at any time of the athlete.
Subjects

розвиток силових якос...

спортивне тренування

развитие силовых каче...

спортивная тренировка...

development of power ...

sports training

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